Back to the Gym
Monday, August 08, 2011
Okay, so I waited to get back in the gym, per my dr. Last Monday I went to spin class (first day back to the gym) Did okay just could not stand for to long. Just went my own pace and felt pretty good afterward. Tuesday went and could only handle about 20 mins on the elliptical. Been busy with the kids and my husbands work schedule so that was it. I hope to go back to my spin class tonight. I have gained 10 pounds back since surgery but that is not bad. Just going to go slow and steady as I can until I can get back to where I was before my foot surgery. But I am soooooo glad I had the surgery, I can already tell a big difference.