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    LIFEGENESIS   16,199
15,000-19,999 SparkPoints

Building Momentum!

Monday, August 08, 2011

:D Few steps forward - some steps back - always pressing onward! :D And it was actually 65 pounds that I benched today! Could have done more too but my arms were tired from working them on other things. Buahahaha!



Member Comments About This Blog Post:

    Strong woman!!!

Even if you eat bad, still go to the gym! It's not a waste of time!!! Burn off some of those calories is better than packing it all.

Besides, looking at your calorie intake for the weekend, you didn't do all that bad for splurging. You didn't go over that much so working out will make a difference!

Comment edited on: 8/9/2011 2:19:29 PM

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LIFEGENESIS 8/9/2011 12:29PM

    Not a new lover! lol This is my boyfriend of almost 3 years now (we are back together after a short separation). You crack me up!

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AUNTIELES53 8/9/2011 9:30AM

    i'm so proud of you girlie. yayayya for a new lover. call me soon if you have the time. love ya

Comment edited on: 8/9/2011 9:31:21 AM

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ANEPANALIPTI 8/8/2011 6:24PM

    You look so FREAKIN cute!!!!!!!!!!!!!!!!!!!!!!! OMG.

Absolutely making progress! :-)

I WISH I COULD MEET MAYA...... uhhhh and u of course. :-P :) :D :) :P

I promise I'll check in soon sweety!!

ur awesome dont forget it.

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SHAPELY 8/8/2011 1:02PM

    Miah is sure getting big and sooo cute.I sure miss my doggies, one of these days I will get another one.

Did you resist the candy at the store, I have something good like Candy or dessert on a Sunday and I don't crave any sweets for the rest of the week. Try It.
Hugs Rosalyn

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JMARISK 8/8/2011 12:32PM

    LOL. I love your little stop at the store. You're too cute.

You know what I do for those late night cravings? I ready some little snack, like granola or fruit thing (something sweet and delicious), in the morning and have it ready by nightfall. I get all excited to eat it throughout the day, so I don't even think about crap food when I'm at my most vulnerable.

Your puppy is adorable! Cute little girl!!

Don't sweat the bad eating thing. I wasn't too faithful either. But good for you for only letting it derail you 2 days. That is a wonderful pattern!! One I'm seeing in myself too. Go us!!

Oh and you're totally BAD Ass!!

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SNOWANGELDIVA 8/8/2011 11:18AM

    Those looked like caramel candies....MMMMMMmmm YUM. Thank God they don't sell 'em near here...
I'm awful after working out for eating EVERYTHING.
I survive on Gum, water and my 6ft5 man glaring me down until I play nice cuz I am a beeyotch until the belly stops trying to control me.

Hello, Jeremy!

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CRYSTLE4HIMTX10 8/8/2011 10:45AM

    I think something was in the air this weekend. I didn't eat well either. emoticon

emoticon Tearing it up at the gym.

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HIKINGLEAH 8/8/2011 7:37AM

    Good for you that you are working to get back on track!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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