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    SASSYTHING52   111,821
100,000-149,999 SparkPoints

curves day2

Sunday, August 07, 2011

they have been offering aweek at curves free thats been at least over month so this afternoon i went to the door of course they was closed ..but i thought i dont have nothing to lose but 500 calories a visit x 7 is 3,500 ok how many calories lost equals a pound ok idk anyway my boss called today said she might not be here tomorrow or that we would go pool so i hope to at least go sign up at curves in morning ill let you know to be cont......

Member Comments About This Blog Post:
PIXIE-LICIOUS 8/15/2011 9:57AM

    Judy, have you gone to Curves yet?
You can burn UP TO 500 calories per workout there but you would have to work really hard. I've done the Curves Smart workout and the most I ever burned was around 400 and I was sweating and exhausted afterwards, lol. Usually I burn around 300 calories.

A pound is equal to 3,500 calories.

Oh, and I go to Curves five times a week, I love it and I feel BLAH if I miss my workout!

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    Yay for you! That's a great plan!

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.DUSTY. 8/7/2011 10:37PM

    emoticon Let us know how you like it!

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NANFACEMIRE1 8/7/2011 10:18PM

    emoticon You go for it. I go to Curves 3 x week and Pixie goes too....but I don't know how often.

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