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Sunday, August 07, 2011

Hey Everyone,

I haven't blogged in a couple of weeks let alone keep up with my routine. However today I did ok. I had my 8 glasses of water but didn't quite meet my calorie intake, came close though. No exercise today. It's that time of the month and I get these awful cramps in my stomach and aches in my thighs, so I just relaxed. I plan on doing better tomorrow.

Sweet Dreams...

Member Comments About This Blog Post:
SPARKLE1908 8/10/2011 9:52PM

    Hope you feel better soon!

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PLATINUM755 8/8/2011 11:42AM

    Rest is important too. Hope you enjoyed the day!

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PINKNFITCARLA 8/7/2011 10:49PM

    At least you're back here! I hope you feel better after a day of relaxing!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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