Sunday, August 07, 2011
Last week Tuesday, I had lunch with some friends and ordered a hamburger. For the day, I was well within the calories allowed and I felt good about feasting on a hamburger on a bun. Then on Saturday, I went to a birthday party and again, had a hamburger, and again, was still within my calorie range.
So how come my weight stayed the same, and on a couple of days, even went up?
(Speaking of "up" do you realize how often we use that word superficially? We get up, stand up, follow up, zip up, call up, and whatever else you can think to contribute.)
But I digress.
My conclusion is, there must be food that, although allowed, are a bane for us individually. No hamburgers this week, and I lost 1.5 lbs. That should have been last week's loss.
Does anyone else discover this? Do you have a food that sticks to you?
I'm not swearing off of hamburger, but I will be more careful of how often I indulge.
And by the way, I'm looking for a buddy that can cry on my shoulder occasionally, and allow me to do the same.