Sunday, August 07, 2011

Okay, so its been quite some time since I've been on here. So much has changed that even I can't keep my thoughts in check. Ive learned that getting into a relationship can add weight (a whole 17 lbs... Thanks Hon), which I have the dubbed the (Loving 17). There is nothing loving about it lol. So, I have had time to evaluate my life and where I want to be. The amount I want to lose is 100 lbs or a little bit more. I know I have a challenge ahead of me, but I think...wait, I know Im ready. Otherwise I wouldn't write this down. So, I'm going back to my training resume of 60 mins cardio, 60 mins of weight training and 1 aerobics class a week. I know that I need to re-train my body on the food im eating, but that shouldn't be hard... I'm open to any tips, suggestions, etc. Thanks for reading!!
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  • BROWNSNAPPER came back and that's what's important.....good luck
    2266 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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