My Plan Until August 18 - Drop 4
Sunday, August 07, 2011
So, I didn't do the greatest on my vacation in Omaha. I gained two pounds, which I lost this week. Now I have two weeks to lose 5 pounds, which isn't really possible. So I have shifted my goal to lose 4 pounds - that would be 157.5 - by August 18.
This week, I am working out every day (on Day 4) and focused on staying in my calorie range. I will also work out next weekend Friday through Tuesday, and stay within my calorie range.
Life gets tricky with a crazy busy project at work AND business travel August 17-18 (hoping to sneak in a workout) and a girls' weekend August 19-21. But I am feeling ready for the challenge.
I want you guys to know the plan and I plan to weigh in every 4 days until then. I am not sure how I'll weigh in on the road, and I doubt my friend has scale but I will reach my goal. With your help, of course! Thanks for all the support.