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    MAEST35   26,553
25,000-29,999 SparkPoints

My Plan Until August 18 - Drop 4

Sunday, August 07, 2011

So, I didn't do the greatest on my vacation in Omaha. I gained two pounds, which I lost this week. Now I have two weeks to lose 5 pounds, which isn't really possible. So I have shifted my goal to lose 4 pounds - that would be 157.5 - by August 18.

This week, I am working out every day (on Day 4) and focused on staying in my calorie range. I will also work out next weekend Friday through Tuesday, and stay within my calorie range.

Life gets tricky with a crazy busy project at work AND business travel August 17-18 (hoping to sneak in a workout) and a girls' weekend August 19-21. But I am feeling ready for the challenge.

I want you guys to know the plan and I plan to weigh in every 4 days until then. I am not sure how I'll weigh in on the road, and I doubt my friend has scale but I will reach my goal. With your help, of course! Thanks for all the support.

Member Comments About This Blog Post:
MISSDEBBIEOG 8/7/2011 10:11AM

    Don't beat yourself up about gaining weight on vacation. Life's pleasures include a little splurge now and then! You've got a plan for getting back to "the real world." Sounds like you're on the right track to me! Best wishes!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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