Saturday, August 06, 2011
I started physical therapy and was diagnosed with hip bursitis and pisiformis which is literally a pain in the butt. The summer hasn't gone as planned. I thought that I would be running in 5k's and really getting into shape. Instead, I have gained 6 lbs and haven't been able to work out at the same intensity. It's been very depressing since the individual that I encouraged to run is now able to run 10 miles and is training for a half marathon.
I've been throwing myself a pity party. I've been eating everything and not counting my Weight Watcher points. I know life isn't fair, but, sometimes it feels as if things will never go your way. I know that I'm not the only one that feels that way.
I will weigh in on Wednesday and take ownership of the weight gain. I will figure out what I can do at the gym and make the best of it.
Anyone have back problems? What machines are you able to utilize at the gym?