Saturday, August 06, 2011
So the only one of my July goals that I did do was to exercise everyday. Oh well.
This month I'm going to stay in my calorie range and I'll keep exercising everyday.
My brother is giving me our treadmill back this week and I want to do the SparkPeople Official 5K Your Way Walk/Jog Program. It's to hot here to be walking and running outside.
Looking back at last months goals I want to continue making weekly menus. I need to finish my motivational collage.
I the past 2 weeks I lost 3lbs!!!! YEAH!!!! I've been on this journey since March and I finally lost!
My vacation is in 5 weeks, I don't think I'll make that goal of losing 15 by then but I can get pretty close!
August is going to be great!