Couch to 5k!
Friday, August 05, 2011
My fiance has already done his first marathon, and since I'll be there anyway for his half-marathon in 2 months, I signed myself up to run the 5k. Yikes! But I've started the Couch to 5k program, and it's not too bad so far. I need to increase my frequency and hurry up and recover from a sprained ankle so I can get off the elliptical and onto the treadmill and then to the actual road, but the intensity of the workouts are awesome! I can run for a minute when you give me 90 seconds to rest in between! It gets more intense as you go, so that works for me!
Wish me luck! Or better yet, wish me stick-to-it-ivness!