Thursday, August 04, 2011
Well, today on my way home, the orientation was cancelled. I didn't go to the gym. I have a day off tomorrow and plan to spend some time at the gym. Also using my cd's.
I am beginning to "clean" everything. Getting my house in order - hair, clothes, weight, health, house.
I am thinking about the three day cleanse - it looks balanced, lots of veg. It will put me back in balance. I like the anti-inflammatory idea. I have been told that part of my problem is due to inflammation. Three days of vegetables, fruits a little protein (chicken, cheese, nuts) should be a nice break. We'll see what happend