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SMART goals: Day 4

Wednesday, August 03, 2011

Well once again I am learning from my mistakes. First of all, the DVDs are by Jullian Michaels. Where did I get Ann Julian from? No idea!

Second of all, I was able to walk away from a trip to McDonalds with only a ice-cream cone. That is so much better than a Big Mac Meal. Whew!

Thirdly, I am learning to be committed in more than these few areas but it begins with my daily walk with Christ.
No exercising tonight. I have Bible study on Wednesdays, but I did get up this morning and jogged for 1 and 1/2 miles. emoticon
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  Member Comments About This Blog Post:

ZARAHBB 8/5/2011 11:22AM

  Good for you having an icecream instead of the Big Mac Meal. It is necessary to treat ourselves every now and then, and that was a good choice.

And congrats on jogging 1 1/2 miles. I feel off the bandwagon, but I'm getting back on today

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