SMART goals: Day 4
Wednesday, August 03, 2011
Well once again I am learning from my mistakes. First of all, the DVDs are by Jullian Michaels. Where did I get Ann Julian from? No idea!
Second of all, I was able to walk away from a trip to McDonalds with only a ice-cream cone. That is so much better than a Big Mac Meal. Whew!
Thirdly, I am learning to be committed in more than these few areas but it begins with my daily walk with Christ.
No exercising tonight. I have Bible study on Wednesdays, but I did get up this morning and jogged for 1 and 1/2 miles.