Wednesday, August 03, 2011
Well, I was really on a roll, and then I did something very dumb... I tripped, my toe gaught caught in the cuff of my pants, and RIPPED my toenail and clear across the top of the toe at that base of the nail... ooooooh the pain, and the BLOOD!
I am all bandaged up, rested all day yesterday, couldn't do much else. Today is not so bad. Think I am just going to do some isometric exercises that can be done sitting down, and use the exercise bands
to do what I can without hurting the foot any more than it already is...
Gotta keep on moving, in spite of the injury and just find what works for me at this time.