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Wednesday, August 03, 2011

I feel great after being so worried for days. I spent a week slacking, eating healthy but not exercising. Staring at the scale for a week uncertain whether I should step on it or not. Yesterday I took the leap and weighed myself. I was shocked. I’m Down to 214lbs? I had lost nearly 5 pounds... I’m not exactly sure how it happened; did I need to relax my body after exercising daily for 2 months straight? I’ve lost 19 pounds in 2 months and one week (9 weeks) and now 5 weeks until my birthday and hoping to reach near 200 pounds.

I am thinking I should take progress pictures to see if I have really shown any weight loss. I still can’t see it myself but the pictures will really determine that. I’m excited. Almost 1/3 of my goal done and I’ve given myself until February to do it in. I’m thinking I could possibly reach my goal weight by the New Year.

Funny thing is, weight loss has been my new year’s resolution for a while now and finally starting it and accomplishing so much already is making me feel amazing. Will next summer consist of a bikini? I already own a nice one but fear wearing it because I’m still fat.

But... on a better... No... On an amazing note I’ve hit “overweight” BMI last night after being in “obese” which is such great news for me! My BMI is now 29.9 and obese is considered 30 and above. 25 BMI here I come!! (178lbs) then I will go from there. Hopefully to sit comfortably in the 160s as a goal weight.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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