Wednesday, August 03, 2011
I feel great after being so worried for days. I spent a week slacking, eating healthy but not exercising. Staring at the scale for a week uncertain whether I should step on it or not. Yesterday I took the leap and weighed myself. I was shocked. Iím Down to 214lbs? I had lost nearly 5 pounds... Iím not exactly sure how it happened; did I need to relax my body after exercising daily for 2 months straight? Iíve lost 19 pounds in 2 months and one week (9 weeks) and now 5 weeks until my birthday and hoping to reach near 200 pounds.
I am thinking I should take progress pictures to see if I have really shown any weight loss. I still canít see it myself but the pictures will really determine that. Iím excited. Almost 1/3 of my goal done and Iíve given myself until February to do it in. Iím thinking I could possibly reach my goal weight by the New Year.
Funny thing is, weight loss has been my new yearís resolution for a while now and finally starting it and accomplishing so much already is making me feel amazing. Will next summer consist of a bikini? I already own a nice one but fear wearing it because Iím still fat.
But... on a better... No... On an amazing note Iíve hit ďoverweightĒ BMI last night after being in ďobeseĒ which is such great news for me! My BMI is now 29.9 and obese is considered 30 and above. 25 BMI here I come!! (178lbs) then I will go from there. Hopefully to sit comfortably in the 160s as a goal weight.