Wednesday, August 03, 2011
I need some motivation. I've let 3rd shift completely take over my life and have gained almost 10 lbs in the past 4 months. I'm always too tired, too moody, too lazy.... always too something to go to the gym. And I miss working out. I miss it badly. I just need some motivation before I lose control completely. Also my eating is out of control. I eat to keep myself awake at work. I don't eat like I should because I'm always too wore out and when I do eat, I am starving and I over eat. I know what it takes to lose weight. I've done it. I just can't seem to get that spark lit inside of me again. I'm tired of feeling like this.
If you have any advice... I am willing to hear any of it.