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    DEMURALIST   22,003
20,000-24,999 SparkPoints

Learned something about myself

Tuesday, August 02, 2011

The more I act like this is a diet the more it feels like a diet, so I am going to stop acting like it is a diet and go back to making it my Way Of Eating. Eating LC was so easy until I stopped focusing on eating real food that was also low carb and started focusing on trying to get the exact combination that would make me lose weight. And so I am back to eating real food that happens to be low carb. It makes me feel healthier and not hungry and I hope that it will also make me thinner.

Member Comments About This Blog Post:
HEALTHY_CATH 8/4/2011 8:25PM

    Yes. Way of life eating is sustainable and happy, dieting is not. I have been through a few more rounds of this myself. Planning to write some more blogs to explain where I've arrived at.

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JUDITHROXANA 8/4/2011 9:52AM

    It's all about finding out what works for you sis! lol I found out that smaller goals help me get there, otherwise I feel too overwhelmed, get frustrated and go backwards. emoticon

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SOKKERNUT 8/3/2011 2:29PM

    emoticon that's the Spirit and good way to look at it! I need to try that myself!

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