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SPIRIT4LIFE

SparkPoints
 

Holding It Together

Tuesday, August 02, 2011

Second day back at work. All is well so far. Did 1hr on the Elliptical. Wow! I never thought I could go for that long. It's amazing what you can do when you put your mind to it. emoticon emoticonGot up at 5:30 this morning and did a strength training workout. I am feeling proud.
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  • v ELLEN0407
    1hr on elliptical is outstanding. great job
    1818 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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