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    SPIRIT4LIFE   3,125
2,500-3,999 SparkPoints

Holding It Together

Tuesday, August 02, 2011

Second day back at work. All is well so far. Did 1hr on the Elliptical. Wow! I never thought I could go for that long. It's amazing what you can do when you put your mind to it. emoticon emoticonGot up at 5:30 this morning and did a strength training workout. I am feeling proud.

Member Comments About This Blog Post:
ELLEN0407 8/2/2011 8:30PM

  1hr on elliptical is outstanding. great job

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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