Breakfast: 265 calories
breakfast burrito w/ low carb tortills, 2 egg whites, 2 tbls black bean and corn salsa and a little under 1/4 cup shredded 2% cheddar cheese.
Exercise: 40 minutes elliptical!!!
Snack: 246 calories
1 naval orange
4oz glass vanilla unsweetened almond milk
1/2 crunchy PB sandwich on sara lee 45 cal delightful bread
Lunch: 306 calories
Tuna salad w/ tuna, light mayo, celery, sweet pickle relish
Salad w/ sweet salad peppers & bacon bits
Nibble: After lunch I gave the kids some mini peanut butter cups. I ended up eating a hand full of them and I was going to just pretend it did not happen but instead I portioned out what I ate and took a picture of it to keep track of it... I wish I had not of eaten it though once I found out how many calories it was. I think this was a step in the right direction.
Hand full of peanut butter cups - 330 calories
Snack: 130 calories
Kashi TLC bar - mocha almond chewy granola bar
1/2 can progresso onion soup
4 oz baked chicken breast
sticky fingers BBQ sauce
1 serving birds eye garlic cauliflower
Target calories: 1400 - 1700
Total Calories: 1523
I went to my weight watchers meeting tonight to weigh in. When your lifetime your suppose to weigh in once every calendar month... last month I never got around to it so I had to pay tonight. uhg! .... Also they closed down my meeting location so i had to go to a new meeting and it was completely different and just not very motivating for me. I am thinking about finding a meeting in my area that has the same leader I had before, because I really liked her. I felt really uninspired by the meeting and it sucks I had to pay but I am happy that I went. I have been really off track the last few months and am feeling really good about the last few days.
Luckily even though I had to pay I was not over my goal, even though it was a night weigh in and I usually weigh in the mornings. I was only at 160 and my WW goal is 162. That is a ray of sunshine I guess. Here are a few new pics I took of myself today
Im working really hard to get back into the habits I had before... like cooking only enough for everyone to have 1 serving of food at night instead of having extra to nibble on... I am tracking my food now.... I am drinking more water and I am slowly trying to get back into the habit of exercise. Its so easy to slip back into old habits. Its just easier to be fat and unhealthy. So I am putting forth some extra effort now and hopefully I will start feeling better as a result. Weeks of bad eating and no exercise have left me feeling blah.
Anyway... I hope everyone had a great day and I hope to continue to food blog for a while to keep myself on track, so I will see you tomorow.