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JESVDW

SparkPoints
 

My Oh My

Monday, August 01, 2011

I tore my plantar facia on Friday. I have to be in a boot for 6 weeks. Not sure what to do. I don't go to the gym. My form of exercise was walking. I can walk a short distance, but not miles. Like I think around the block might be too much. What can I do?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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