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    INSPIRATION123   13,828
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4 Goals for the day

Monday, August 01, 2011

I'm so glat it's Monday. Weekends are so hard for me to make good choices. I didn't go to the gym and made poor choices with my eating/snacking. As I've heard so many times right here... Today is a new day.

I'm going to try to stick with my four goals for each day. I think, though, I need to write them down on paper rather than here. I need to put the somewher I'll see them often. Maybe I can come up with something with my ipad???

So, here's for today:

Something to improve my health: I'll go to the gym and do 45 minutes of cardio and 20 minutes of strength training.

Something to improve my teaching: I'll work in my classroom for a few hours. Today I will focus on the placement of furniture.

Something to improve my spirit: I'll continue reading "Beachcombers." and write a card to a new friend.

Something to improve my home. I will work on decluttering my office. It's nasty!

I hope that everyone who reads this is having a terrific day!
Suzanne
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  Member Comments About This Blog Post:

CANNIE50 8/3/2011 5:56PM

    Hi Suzanne: How did your four goals go? I do something called "three things". I struggle to stay focused so I tell myself "three things" and then remind myself what those three things are, i.e. "make bed, do dishes, drink water". A few minutes later, those are done so I am on to the next three. It helps me to get things done. As a matter of fact I can think of three things I need to do right now, so, see you later.... ps i love your photo- you are quite lovely as hopefully you know

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