Monday, August 01, 2011
Oh, breakfast. The most important meal of the day. I am an irregular breakfast eater and as a result, I sometimes suffer from low energy during the day. The main problem is that when I wake up I have no appetite and even if I am hungry, I do not want to eat (I know it doesn't make sense but it happens).
I need to switch things up a little or do some preparation the night before. Make it more interesting. Eating breakfast regularly will also help me in my weight loss journey and it is one of my goals.
Anyways, here's to eating breakfast EVERY DAY! :)