Monday, August 01, 2011
Last week I did a bit of laughter yoga with the senior citizen yoga class I subbed in. After the class, one woman asked me if I grew up in a house with laughter. After a moment's recollection, I answered, "Yes, I did grow up in a home filled with laughter." I had never thought about it before. Since we have spent the weekend with family I have been observing us. We do laugh a lot, sometimes as someone's expense.... no fools are suffered lightly, but mostly just in having fun with language, remembering funny situations, embellishing old stories and enjoying each other's company. I just realized what a great legacy my parents gave me to pass one to my children end their children.
Laugh... give your innards a work out and feel great!