Sunday, July 31, 2011

or the lack of it?

Did not have a good week last week. Did not feel good. Did not feel bad. Had difficulty getting myself to do anything. Needed lots of sleep. MS? Something else?

Whatever. Today I feel good. Did my exercises. Loggged on to the site. I think the daily check in is one of my biggest motivators right now. Like many others I like to watch my points add up, my streaks get longer. I broke those last week. It is a new week, a new month, and another new year for me so I will keep plugging along.
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  • MOGAL1946
    Think we all have those! Each day is a new opportunity to live healthy and we all just do the best we can do. So just keep on plugging along and you will get where you want to be!
    Have a great spark-filled day. emoticon
    2425 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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