Advertisement -- Learn more about ads on this site.

    CHRIS3874   229,161
200,000-249,999 SparkPoints


Sunday, July 31, 2011

I am not pleased with the way I often seem to sabotage my own actions. Just today I had to skip lunch and then ended up eating some potato chips and Cherry Nibs instead (of course I think it had something to do with that great breakfast I had at Mcdonald's (I am REALLY starting to hate the red haired clown)) I find if I eat garbage at breakfast it screws up my entire rest of the day. Oh well I guess tomorrow is a whole new day.

Member Comments About This Blog Post:

    Yep, you are 100% right. I force myself to at least eat a healthy breakfast 100% of the time and a healthy lunch almost as much. otherwise the day is blown.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CHRIS3874