Sunday, July 31, 2011
I guess I'm not new anymore. Been here long enough to have some success and grow complacent, and so I stopped tracking calories in and skipped the gym for a couple weeks. I guess I am lucky that I havent gained any back, but definitely noticed that I stopped losing. Eyeballing portions, and not working out are likely the culprits.
In my defense I have been working 60-70 hours a week, but that doesn't mean I don't want to take care of myself so I am recommitting to track calories and try to hit the gym regularly as much as possible even when I work a lot of hours.
Has this happened to anyone else? Sure could use motivation or encouragement right now!!