Sunday, July 31, 2011
and hanging in there. I worked really hard in the yard yesterday. But in about 4 and a half hours cutting down little trees and trimming lots of bushes. Still have more to do today, but am definitely sore from yesterday. I have been watching what I eat, but enjoyed one too many pieces of pizza yesterday.
The key is I really don't feel bad about it. Yes, I want to lose weight. Yes, I want to be healthy. But this isn't the end of the world. I refuse to beat myself up over it.
Today is a new day. Will knock it out of the park. I feel good about what I accomplished physically yesterday and I am going to do it again today.
One step, one day at a time.