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    FRECKALYMC   23,175
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QUESTION: Anyone a kettlebeller? :)

Sunday, July 31, 2011

Hi everyone! I've been pretty slack on Sparking lately, I know. I am keeping up with my cardio (I seem to have that part down, lately) and I'm doing my best to eat right. Hubby and I still have gym memberships (for a little while yet), but we HAVE NOT been going. Weight is sort of maintaining...not going down. I'm thinking about branching out into kettlebells lately because I've heard some really great things about them (plus it would be something I could eventually just do at home...no membership required), but I don't know where to begin! So here's my question:

Anybody in the Madison WI general area know where I might get some good kettlebell training for not-too-much money? I don't want to spend a fortune on this and I'm kind of afraid to begin completely on my own. Any tips are very much appreciated.
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WISLNDR 8/3/2011 4:31AM

    I was reading today's "Daily Spark" and there's an article with 7 Kettlebell exercises! Then I had to try and remember who was asking about them!!

Last night at home, I could see the trees moving in something that resembled a breeze. I opened the window and what came in wasn't just a breeze, it was a north breeze. I did a happy dance and opened the rest of the windows; I hope you're getting to dance too!!

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NJMATTICE 7/31/2011 2:31PM

    I've got nothing. Too far away, but I look forward to hearing about your new adventure.
Happy Sunday, Alyce!
Love,
Nancy

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