Advertisement -- Learn more about ads on this site.

    MSKIZ69   310,116
300,000-349,999 SparkPoints

Happy Saturday Spark peeps--you can do it :)

Saturday, July 30, 2011


Member Comments About This Blog Post:
MSKIZ69 7/31/2011 10:17PM

    You guys are the BEST emoticon emoticon emoticon --and I will try to get a vlog that goes into a bit more detail about my regimen emoticon emoticon

Report Inappropriate Comment
MYSLIMBODY 7/31/2011 12:04PM

    I agree good health takes time and effort there is no such thing as a quick fix. I feel inspired watching your vlog and thanks for the encouragement Yes i can do it. emoticon emoticon I have a request, could you do a vlog on what work went into your getting into better shape? emoticon

Report Inappropriate Comment
USEITRLOSEIT 7/31/2011 11:41AM


Report Inappropriate Comment
SPARKLE1908 7/30/2011 9:51PM

    Thank you!

Report Inappropriate Comment
CARRAND 7/30/2011 3:59PM

    Thanks for the encouragement. I love your positive attitude.

Report Inappropriate Comment
2CATS2LOVE1 7/30/2011 3:34PM

    emoticon for the encouragement. You look amazing by the way. I am so proud of your success. I hope to get there one day too. Started Atkins 3 wks ago this time for GOOD!!

Report Inappropriate Comment
BESYKES 7/30/2011 12:50PM

    Thanks for the Saturday encouragement! Have a blessed weekend! emoticon

Report Inappropriate Comment
NATALIA- 7/30/2011 12:41PM

    Right back at ya, girlie! Good words, take care of yourself . . . simple but meaningful. (And of coarse the reminder that it is going to take time . . . and if we do the 1st thing we'll HAVE time for the rest to get in check!) haha emoticon

Report Inappropriate Comment
IRENAMARSHALL 7/30/2011 12:21PM

  Hey, that is so sweet & inspirational! Thank you! It's awesome to see what you've achieved so far & your words of encouragement mean alot. Thank you x

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.