Friday, July 29, 2011
Today was hard to stay on track again. Went over my calories by 60, but stayed within Carb, Protein & Fat limits. I went to the pool, and worked hard. Hopefully it will balance things out. This week-end will be hard, but I'm going to try to stay on track. I tend to graze on week-ends, constantly munching, but not eating full meals. I also tend eat out on the week-ends. Tomorrow is the Farmer's Market & Italian-American fest. Self-control!