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    AKIEFER6   1,017
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Day 7

Thursday, July 28, 2011

Will today was I bad day let see I had a good breakfast then it all went down hill from there. Let see at school we had a grill out which they had lot of really good unhealthy food. I kind of pigged out oops I couldnt help it. But tomorrow it back to the diet no more break I have to keep at it if I dont I'm going to be at square one and I dont want that at all. I have to do this for myself. It going to have it up and down but I know I can do it.
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