Thought I was Lost but alas I'm still found!
Thursday, July 28, 2011
So I took a few days off.... Felt like weeks, but it apears it was just a few day!! Woo Hoo!!! So I had some major issues with family, work, and life so I took a mental break to try to get myself all put back together again.... So tomorrow night I'm cleaning out the cabinets and the fridge then heading to the grocery store. Chicken, fruits, veggies, whole grains, and nuts to just get our house set up for some healthy living. I've gained now to 279. I refuse to find 300. My skin around my knees is starting to droop, wow saw that last night and realized what a horribile thing I'm doing to my body. Then I have zero energy, can't sleep well because i cant get comfortable. My ankles are swelling every night. I'm on my way to a really bad place....
Now the good stuff. I have Spark People, a supportive family, and some great friends (both here and at home), I have some awesome co-workers that are jumping in with me just to be supportive. I have everything going for me right now to make me a success. So I'm back, didn't get quite as lost as I thought I was. I'm still here and kicking, walking, and I'm gonna do this....
Go!!! I'm screaming it from the rooftop... "I am not going to be unhealthy anymore! I am worth it! I am going to be a success!!!