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SUNSHINEKIAH
1,000-2,499 SparkPoints 2,188
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No motivation

Thursday, July 28, 2011

I have no motivation here lately. Like not even a drop. I don't wanna work out. I don't want to clean I don't want to do anything. I just lay on my couch and think about working out but I never do any more than that. I have to find a way to fix it otherwise I'm never going to get anywhere with my weight loss goals. I can already feel the excuses and old mind set start to creap back up. I think I need to find a buddy to help keep me accountable.

So for the rest of this week my mini goals are:
1. NO POP- water only
2. Workout ttommrow and sunday
3. Take the stairs everyday up and down at school. My body is strong. I t can handle a little work
4. Set goals for next week on Monday

Alright people. Round two is about to begin for me. Ding. Ding.
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Member Comments About This Blog Post
  • v FUTURENAVY
    I know exactly how you feel :) With me, I kick butt for the first month, see a nice little weight loss, and then I just want to sit down and watch tv and shove food in my mouth. This is the first time that I've been able to power through the second month of my diet :) The difference this time? I have a team of supporters behind me every step of the way. Two of my closest friends were once heavy and lost all their weight, so they know exactly what I'm going through. I have someone at work who pumps me up, and I bought exercise equipment for the house. You know, just in case I get in one of those moods where I refuse to leave the house and get in the car to drive to the gym. If you need a buddy to motivate you, I can help! Even if you want me to text you every day or email you or something, I can be a pushy mother F**er lol :)
    1859 days ago
  • v LILYFYRE135
    You can do it! You have some great and attainable goals there! I had a no motivation day yesterday, and gave in to the excuse that I had a raging headache. Today's a new day though! Keep us posted please! emoticon
    1859 days ago
  • v LUCKYNATY
    You can do it Rock!!!
    1859 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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