Thursday, July 28, 2011
I am getting so frustrated. I've been doing this for a year and a half now. I track my nutrition everyday and exercise at least 30 mins a day sometimes up to 70 mins. I watch my blood sugar and it is low in the 80-100 FBS area. I've even been mixing up my exercises because I need to do something different to keep from being bored. I was able to lose 77 lbs and was going good and then right around May started going so wrong.
So what's the problem? Why am I gaining weight? I can't even stay the same, I gain everday at least a few ozs. that are starting to add up to lbs. I have been going thru double eye surgery for over a month now, taking steriods to help with the healing as I am having a problem there. But steriods in eye drops? I am trying to keep the stress levels at bay and not get upset with the slowness of the healing process and all these MD visits. Most of the pressure is over, I just have to get this last hump done.
I've done everything that I can think of the right way. Everything is going great except the scale. I know I shouldn't be consentrating on that but I can't help it. My nice loose clothes are getting snugger and I hate it. I'm open to any and all suggestions, please help!