Advertisement -- Learn more about ads on this site.

    MZNICOLEG   6,185
5,500-6,999 SparkPoints

Temptaions everywhere

Thursday, July 28, 2011

Alright, here we go for my seventh day, of no junk food, i have fresh fruits and veggies stoked, but the kiddos have their junk food, feeling the cravings, hopefully i can get through the day, Love sugar, so i am curving my sugar cravings with sweet nectarines and watermelon, and the occasional sip of a coke zero, im hoping i can hang in there i need to beat these cravings..will they ever stop???

Member Comments About This Blog Post:
GT2SMILE 7/29/2011 12:43AM

    I know what you mean! My cravings are for fries and chocolate! But I have found that posting each meal/snack helps a lot! It takes a little more time, but I have felt so much more accountable and aware of what I am eating, instead of mindlessly grabbing for the next mouthful. Today I didn't track everything as I ate, and I didn't do as well. Lesson learned! It is worth the extra time.

Keep up the good work!

Oh, and keeping fruits on hand is really smart for a sweet tooth! My favorites are watermelon and strawberries! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.