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PWILLIAMS75
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Setback!

Thursday, July 28, 2011

I have had a minor setback the past week or so. I suffered a foot injury. I went to the doctor and I have plantar fasciitis and have to wear foot and ankle braces. It makes it hard to walk or do anything for that matter. So, I have not been as active as I would like. Also, I am registering for college, getting my mom in an adult day care and seeing doctors I do not have much time for any thing. emoticon
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Member Comments About This Blog Post
  • v SPICY0NE
    Swimming sounds like a great idea!!! You have a lot on your plate right now, but you can conquer this challenge!!!! Go for it!
    1793 days ago
  • v WOLFDAUGHTER
    URG! I've had PF before and it stinks! It is hard to walk that's for sure!

    If you have any access to a pool, try that. It was the only cardio I could really do with the PF.

    Strength training can be extra helpful now because builing muscle will help you stay strong and lean!
    1793 days ago
  • v CRISTHIANE
    Awww I'm sorry :( I think you'll be fine as long as you do some toning exercises and keep eating healthy. I hope things start to get easier for you soon! Good luck staying strong and healthy! emoticon
    1793 days ago
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