Wednesday, July 27, 2011
So what I discovered this week was new songs for my workout playlist. For those of you who like R&B/Hip Hop Kelly Rowland’s “Here I Am” is a must listen too…there are multiple tracks that are good for working out…in my case it was the whole CD…..
This has been a productive week for eating healthy and exercising. I have manage to try different workout to keep me moving and motivated and along the way I have found out that I like it the switching up not just doing my regular cardio on the treadmill and elliptical.
I am so excited about this journey…yes, I have had many journeys but I feel different about this one. This one feels like the one that will be successful. I currently want this more than ever to be happy and healthy.
I know that this blog is all over the place, it was just my way of getting it all out.
....Last but not least, looking forward to The Biggest Loser Contest (8 Weeks) at my gym that starts Aug 1st, WISH ME LUCK….I’m in it to when it.