Advertisement -- Learn more about ads on this site.
CARPEDIEM_2009
5,500-6,999 SparkPoints 5,914
SparkPoints
 

I would like to Thank Me...Myself…I and Kelly Rowland….

Wednesday, July 27, 2011



So what I discovered this week was new songs for my workout playlist. For those of you who like R&B/Hip Hop Kelly Rowland’s “Here I Am” is a must listen too…there are multiple tracks that are good for working out…in my case it was the whole CD…..

This has been a productive week for eating healthy and exercising. I have manage to try different workout to keep me moving and motivated and along the way I have found out that I like it the switching up not just doing my regular cardio on the treadmill and elliptical.

I am so excited about this journey…yes, I have had many journeys but I feel different about this one. This one feels like the one that will be successful. I currently want this more than ever to be happy and healthy.

I know that this blog is all over the place, it was just my way of getting it all out.

....Last but not least, looking forward to The Biggest Loser Contest (8 Weeks) at my gym that starts Aug 1st, WISH ME LUCK….I’m in it to when it.
Share This Post With Others
Member Comments About This Blog Post
  • v MZSASSY
    Love it, that you are hyped and ready to go. I better go p/u that Kelly Rowland.
    Beyonce new joint got me too.
    1796 days ago
  • v SHAREEMO
    You'll do great!!! I'm sure of it. You sound so confident and its really catchy. Thanks for the inspiration girl : D
    I've got to check out the cd now- you'd make a good salesperson lol
    1796 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.