Protein is up, feelin' good!
Wednesday, July 27, 2011
So, I know it's only been two days since I started my weekly goal of attaining my protein goal. Yes, yesterday I did go over my calories, by about 100, but I hit my protein goal.
Today, I have had so much protein, but with good protein sources. Because of this, I am within my caloric budget!! This is so great! I am always famished when I am at work. By the time lunch comes around I feel exhausted and irritable. Nope, not today. I was completely satiated.
I will keep on this track and see what the end result is when I weigh in on Monday.
What a wonderful day to go through work without any hunger pains .