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DAWNMARIES
8,500-9,999 SparkPoints 8,950
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Protein is up, feelin' good!

Wednesday, July 27, 2011

So, I know it's only been two days since I started my weekly goal of attaining my protein goal. Yes, yesterday I did go over my calories, by about 100, but I hit my protein goal.

Today, I have had so much protein, but with good protein sources. Because of this, I am within my caloric budget!! This is so great! I am always famished when I am at work. By the time lunch comes around I feel exhausted and irritable. Nope, not today. I was completely satiated.

I will keep on this track and see what the end result is when I weigh in on Monday.

What a wonderful day to go through work without any hunger pains .
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Member Comments About This Blog Post
  • v SHERYL_B
    What types of things are you eating to get your protein up?
    1857 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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