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    DAWNMARIES   8,919
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Protein is up, feelin' good!


Wednesday, July 27, 2011

So, I know it's only been two days since I started my weekly goal of attaining my protein goal. Yes, yesterday I did go over my calories, by about 100, but I hit my protein goal.

Today, I have had so much protein, but with good protein sources. Because of this, I am within my caloric budget!! This is so great! I am always famished when I am at work. By the time lunch comes around I feel exhausted and irritable. Nope, not today. I was completely satiated.

I will keep on this track and see what the end result is when I weigh in on Monday.

What a wonderful day to go through work without any hunger pains .
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Member Comments About This Blog Post:
SHERYL_B 7/27/2011 9:22PM

    What types of things are you eating to get your protein up?

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