Don't beat yourself up. It happens. The important thing is that you get back on track the very next day. One thing that makes this soo great is that you can work out all your emotional eating issues once and for all! ^_^ Congratulations on your success with this so far! 2040 days ago
@Michellethomas1 I haven't noticed any loose skin which is making me very happy.
@Hoofbeats95 I have a feeling with all that riding and personal training, you are going to be one with sexy muscles anyhow. I didn't get around to editing the video before posting but here is the website. . .http://www.skinnyonhcgdiet.com. She's new and doesn't have a lot on there yet. But what she does have is helpful. 2040 days ago
Girly! I am white and I don't have thin thighs. I have no idea what you are talking about. lol. I want thin white girl thighs too! Ha ha.
I have news. There are 16 ounces in a lb. So when you lose .2 lbs you are losing 3.2 ounces. The .2, .4, .6 etc is not 1 to 1 in terms of ounces. :) So how do you feel now that you lost MORE than 2 ounces?! Lol
Where is that website you mentioned? 2040 days ago
AS U SAID, HOPEFULLY U GOT THAT CHEAT OUT THE WAY AND CAN CONTINUE STAYING ON TRACK...I HAD LOTS OF PUSH THE ENVELOPE DAYS WHEN I WAS ON THE PROGRAM..AND UNFORTUNATELY WHEN MY PROGRAM ENDED, I HADN'T RECEIVED THE PACKET OF WHAT WAS NEXT SO U DON'T GAIN IT BACK...AND THE FIRST THINGS I WANTED WAS EVERYTHING THAT I WAS DEPRIVED...SO I HAD A CHEESEBURGER AND FRIES, AND LIKE U MENTIONED THE NEXT DAY MY STOMACH HURT SOO BAD...TRUST ME THAT WAS THE LAST DAY THAT I HAD IT SINCE ENDING THE PROGRAM...NOW MY QUESTION TO YOU IS BECAUSE I GUESS U R DOING THE ORAL DROPS AND I DID THE INJECTIONS...SINCE U R LOSING WEIGHT SO FAST HAVE U NOTICED THAT WITH HCG YOU DON'T GET THE LOOSE SKIN....THAT IS ONE THING THAT I NOTICED..BUT NOW THAT I AM IN THE NEXT PHASE I AM STARTING TO GET IT...I LOST 5 LBS IN 7 DAYS AND I SEE IT IN MY THIGHS AND ARMS....SO THAT IS ANOTHER REASON THAT I WANT TO RESTART THE PROGRAM WHEN MY 6 WEEKS IS UP...I DON'T WANNA LOOK LIKE A POUND PUPPY IN THE THIGHS (LOL) ANYWAY, U R DOING A GREAT JOB AND I LOOK FORWARD TO SEEING HOW YOUR HUBBY DOES AS WELL... 2041 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.