Yes, you sound tired and a little down. I wonder if the sudafed is part of your sleepless nights. It can wire you a little. I did note the necklaces; very nice! You are still keeping with the program, which encourages the rest of us! Hope you sleep tonight.
To Tammy - I already take all kinds of vitamins...including melatonin...and specific ones?
To Annie - I have NEVER been able to nap in the daytime...I am planning to go to bed early though. My eyes are burning I'm so tired...I messed up, tonight, though...I didn't feel like cooking and Danny got grilled chicken and macaroni salad...counted though. Been doing an hour on the bike daily up until this week...didn't seenm to be working, so I decided to do a half hour on each every other day. Opposite days I do 30 minutes of strength exercises.
Thank you again for all the encouragement!! 1890 days ago