Tuesday, July 26, 2011
I am now trying to get organized with my schedule. Schedules for meals, work, kids, and working out. I have different calendars for each (well, some are combined) and I am committing to looking at them regularly so I can stick to them. I spent an hour at the gym today and got in 5.25 miles on the treadmill. Trying to make up for how I feel about the race over the weekend. And now it's time for my next one. It's in mid-September and I WILL do it in 30 minutes or less. I will! So I am off to print out my blank calendars that I quit using last fall to write down what my workouts will be each day. I need to plan ahead and schedule off days so I won't decide to take too many. I also need to schedule several HOUR long workouts during the week. I have been doing about 30-40 minutes and I don't think that's enough time for me to build up my calorie burn so that I can get these pounds off. And feel good about what I accomplished, which is how I feel right now. I loved the workout today and the work I got done at work and the food I have eaten and tracked and the planning I have done for the months ahead. Phew. I am gonna rock it!! Oh, but as my status says, I need some help with sandwich ideas, if anyone has any. I have been taking the same old sandwiches to work (turkey, lettuce, hummus, on a bagel thin) and am getting bored. But I have no microwave at work so it needs to be cool/ready to eat. Okay, that's it for today!