Tuesday, July 26, 2011
So, I've been hanging out at Sparkpeople every day for the last week. Amazing all the things I have learned already. Scary to see some of the things I've been putting into my body. Scary that I let my daughter watch me, and learn what awful things I've done. I think the first several days of my choice to eat healthy inspired her. Today was a struggle for her though. She wanted donuts and candy. She didn't eat much for dinner. I worry that she will grow up and eat like me. I don't want that. I want to see her grow up with healthy habits so she doesn't have to struggle the way I do. I don't want her to be 25 and obese. I don't ever want her to be obese. I don't want her to fear getting diabetes like I do. It runs in our family. If I don't end my bad habits now, I most likely will be type two diabetic like my mom, and her dad. I do not want to face that. So, change it now is my only option. I weight myself tomorrow. I'll see what I come up with. I know that I've already made some healthier choices. The refridgerater is stocked with vegies and fruit instead of left overs from eating out. I hope I've caught my daughter quick enough to end the bad cycle now!!