I started exercising on the stability ball...yea!
Tuesday, July 26, 2011
I went to my foot doctor yesterday.
He said that my foot is doing real good, seems to be healing and I may be off my foot brace in less than a year.
Great news, thank you Jesus.
Said I could do a little moving around (still not much but little bit more).
I asked him if I could exercise and he said I could start with a stability ball
and no weight bearing exercises.
I am excited about this because he would not even let me off my butt
for the last 16 months.
and I love all my
s. Maybe now I can take it off one slow pound at a time.