Tuesday, July 26, 2011
Things I tell myself:
30 minutes of exercise in a day is very minimal compared to a life time of depression and self hate.
Eating healthy is much more rewarding and satisfying then binging on foods that will add to your waist line.
Sweating is not gross; sweating contributes to the life long success.
Water might taste like nothing/bland but remember that it is good for you.
Donít let the scale own you, own the scale.
Learn to love yourself inside and out, because you are the reason youíre doing this.
I gave notice to move, my lease is up in November and I still donít know where Iím moving to. Perhaps some shack? Iím in a class action settlement but who knows how long that will take, so Iím not really depending on that.
I went to an event on Friday; I will post pics once I get home. Iíve been messing around with my new camera a lot lately and using my dog as a primary test subject, thatís when he chooses to cooperate.
My job is getting depressing, it feels like the same thing over and over again and I still manage to screw up every once in a while.
I want some form of success in my life and Iím wondering if weight loss will be one of them, edit: It will be.