Tuesday, July 26, 2011
This may seem bizarre to some, but I have decided to put my BodyBugg in the drawer for the time being. I have been wearing the device for 17 months and have not lost an ounce. I am not blaming the device- I know it's all me. But I think that knowing how much I burn- more than I thought- has subconsciously allowed me to eat more, negating the calories burned.
So I am back to staying within my calorie range, exercising and focusing less on my daily deficit. In a strange way, I do believe that I will do better without the exact science of calories burned.
May some times a little ignorance is bliss.