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354 days 2 Tri - time for salsa

Sunday, July 24, 2011

cha cha cha this weekend has been so much fun !

I signed up to do a begginners salsa course this weekend 6 hours of dancing (3 saturday and 3 sunday). Wow did I feel the burn, I had broken a sweat within the first 10 minutes and that was just with the easy steps.

The instructor was so funny and has won lots of championships so he is really good. I don't think I will ever get my shoulders to shake like that haha

The group was very international, 40 ish of us with people from Japan, china, the US, Engliand (me) Austrailia, spain, italy, Poland, brazil, germany ok there may of been others oh yes there I guy from Canada - my dancing partner for day one.

The second day we did a lot of partner swopping, I realise then I was very lucky to have a partner who was quite good on the first day my toes are a little trodden on today. I also ache in plaes I did not know I had muscles.

Actually it was a really fun weekend - I completely recommend it to anyone looking for a fun way to workout !

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