Sunday, July 24, 2011
This Summer has gotten me so off track-My work changes leaving me no time for tracking fitness or nutrition. I work 10 hour days then come home and enjoy outside.Every day I do water jogging for 30 minutes and then exercise in the water for 30 more plus just swim and enjoy. I have lost no weight. I have met a goal-I can now wear size 14 jeans.
Why is it I no longer get the emails from Sparkpeople that use to come daily? Did something change??