Day 2 of summer vacation
Saturday, July 23, 2011
Ok, promised I'd let you know how I survived after yesterday's 6 mile walk.
Slept real well last night, no surprise there. I was expecting to be real sore when I got up this morning, but truthfuly it wasn't to bad. My feet, rather the inside ankle area is sore, probably because I wore my old tennis shoes which needed replacing. I did buy new shoes the other day, but haven't broken them in yet.
My calves and butt are sore, but not to bad. I actually got out and did a 20 minute walk this morning. Then walked to the bus to run errands. Post office and produce store.
I'm feeling it a little more tonight, but I will survive! Still need to do some strength training while I watch TV.
Let's see what Day 3 brings!