Advertisement -- Learn more about ads on this site.
60,000-79,999 SparkPoints 71,634

Day 2 of summer vacation

Saturday, July 23, 2011

Ok, promised I'd let you know how I survived after yesterday's 6 mile walk.

Slept real well last night, no surprise there. I was expecting to be real sore when I got up this morning, but truthfuly it wasn't to bad. My feet, rather the inside ankle area is sore, probably because I wore my old tennis shoes which needed replacing. I did buy new shoes the other day, but haven't broken them in yet.

My calves and butt are sore, but not to bad. I actually got out and did a 20 minute walk this morning. Then walked to the bus to run errands. Post office and produce store.

I'm feeling it a little more tonight, but I will survive! Still need to do some strength training while I watch TV.

Let's see what Day 3 brings!
Share This Post With Others
Member Comments About This Blog Post
    Great job on a 6 mile walk! WTG!!!

    I'm still trying to get to "one"derland as well. Feel like I'm one stop forward, two steps back. Time for some changes. :)
    1554 days ago
    Congrats on your 6 mile walk. I need to get back "out there" & do my walking. When I was walking, I finally made it up to 3 miles. Keep up the good work...Take care...
    1741 days ago
    I enjoyed your blog.
    1907 days ago
    emoticon job!!!
    1920 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.