Friday, July 22, 2011
I had a good week and a kind of bad week too.
I managed to do 62 minutes of jogging around the block (very slowly) today.
On the nutrition front, I managed to stay within calories for Monday, Tuesday and Wednesday.
I managed to finish my dishes this week, washed the top of the stove and my microwave. Woo Hoo!
Now for the negative of the week. I did little exercise outside of today. Reminder: I work at a drug store. I managed to get 12,000 steps in at work and by walking to and from the bus stops to get to and from work today. I failed to track on Sunday and didn't finish tracking yesterday. Today, I overate by eating SIX rolls while waiting for my left overs from yesterday to warm up. It is now time for me to do the dishes again if I have any energy after the 62 minute jog and 12,000 steps at work today. (Maybe that is why I get lazy after work sometimes. Maybe I work hard or something. You think?)