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Summer challenge weekly progress

Friday, July 22, 2011

I had a good week and a kind of bad week too.
I managed to do 62 minutes of jogging around the block (very slowly) today.
On the nutrition front, I managed to stay within calories for Monday, Tuesday and Wednesday.
I managed to finish my dishes this week, washed the top of the stove and my microwave. Woo Hoo!
Now for the negative of the week. I did little exercise outside of today. Reminder: I work at a drug store. I managed to get 12,000 steps in at work and by walking to and from the bus stops to get to and from work today. I failed to track on Sunday and didn't finish tracking yesterday. Today, I overate by eating SIX rolls while waiting for my left overs from yesterday to warm up. It is now time for me to do the dishes again if I have any energy after the 62 minute jog and 12,000 steps at work today. (Maybe that is why I get lazy after work sometimes. Maybe I work hard or something. You think?)
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Member Comments About This Blog Post
    Sounds like you had a tough day, that's great you could jog that long in this heat. I'm sorry not everything worked out but you tried and realize that you did some really good things so that is always great. If you need a day to unwind that's fine because it helps everything be in a better perspective and easier to handle. Have a blessed weekend.
    2433 days ago
    It can definitely be hard to summon up the energy after working all day. Good job recognizing the positives, though! Next week will probably be even better!

    2434 days ago
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