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Today's Featured Video:
Yoga for Weight Loss: Core Workout
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Today's Featured Recipe:
Beet and Wheat Berry Salad with Spinach and Parmesan
Secrets of Success
Friday, July 22, 2011
Change happens by listening and then starting a dialogue with the people who are doing something you don't believe is right.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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