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Creating new habits....

Thursday, July 21, 2011

For the last five days...i have dedicated myself to walk 2 miles on the track. I feel like I am really accomplishing something...Although I am tired as hell and still working on my eating habits. I feel like Im working towards a goal and creating new habits to follow. Next week, I am going to try to kick it up a knotch and start to run the curves and walk the straights.... I wanted to gradually began to exercise again. I feel good though...Loving this new transition in my life...Stay Tuned Sparkies...

Member Comments About This Blog Post:
KAEJJ30 7/29/2011 11:47AM


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LAURIE160IN2013 7/22/2011 1:20AM

    Yay! Good habits are so important. You're doing great.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.